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The Writing Walls are Crumbling.

07 Saturday Nov 2020

Posted by John Hanson in America, Books, Canada, Censorship, Cholesterol, Climate Change, Coffee, Computer, creativity, Diabetes, Editing, Exercise, Food, Fountain Pens, Grammar, Inks, Literary, Location, NaNoWriMo, NaPoWriMo, NaSsWriMo, novel, Nutrition, PAD, Pens, Plotics, Poetry, Poetry, Politics, Prose, Reading, Recipes, Religion, Saint John, Science, Science Fiction, Short Story, Taxes, Uncategorized, Word, Writing, Writing Prompt

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Biden, bipartisan, debate, discussion, left wing, moving forward, right wing, Trump, walls

I have had a very hard time blogging over the past four years. It wasn’t just Donny and his insane cabal but his many followers. I have unfriended many people during this reign, and I have blocked many of them. And I did try to listen. I tried to understand the divide, not just in America but in Canada and around the world . I have teased and ridiculed not only Donny but these followers. I knew converting the mindless was not possible, but they were never my target. I targeted the middle-of-the road centrists, the non-partisan voters who see truth above party politics. Unfortunately, these people tend to be more laissez-faire and vote less than the indoctrinated [on both sides]. Biden winning the vote feels like a victory but a tainted one. We are not in a good place.

Now that we have a change on the horizon, can I dump the farcical memes and get back to arguing with logic? I hope I can. I hope we all can. I would much rather see far-righters and far-lefties write out what they believe and openly discuss their arguments. I would hope we can all sit down quietly, read others’ stances on issues, and work to some consensus. It is this back and forth playing with ideas that moves us forward. It is how I move my writings forward. I don’t write knock-out stories in one go. It takes many tries of pushing that theme or pushing this character or pushing that conflict. All of my best writing has come from pushing into areas I never ended up in. The same is true, I believe, for moving forward in social and political discourse. Life is story, and those of us who write a lot of story can attest that what we think is best almost always is not.

I could not write much about life these past four years because so many have adopted views of life I do not agree with. And no, it is not just the righties. I am anti-government. When governments in my Canada want to implement new programs, I cringe, because I know my government’s debts will rise with no compensating benefit. Too many pay no service at all to our enormous debts.

What do I want to Write About?

The list is long, and I don’t claim to be qualified to write about much of it. But the following is a quick list.

  • Socialism
    • what is it?
    • where should social policies fit in a capitalistic society?
    • what do Liberals really want?
    • what are Conservatives afraid of?
  • Competition
    • I am for competition, when it makes sense
    • when does competition not make sense?
    • how do we manage non-competitive units so everyone is happy?
  • Executive Accountability
    • this is currently a critical problem in not only America but in Canada and around the world
  • Taxation
    • does the low-taxation-of-billionaires model make sense?
    • what is the logical management perspective on achieving good government?
    • of course, taxation of expatriates and management of tax fraud.
  • Reading and Writing
    • I work at my writing every day. I have many ideas on making writing more interesting and relevant
    • reading is a forgotten skill. We have millions of experts who do not read anything more than Facebook posts or their favorite news headlines
    • how to correctly punctuate lists 😉
  • Racial Injustice
    • unfortunately, the list is endless!
  • My many other interests: books, fountain pens, inks, poetry, nutrition, diabetes, and more.

There is so much to write about and such little time to do it. I’ve been sitting on my hands for so long, I don’t really know if I can do this. Is Humpty Trumpty falling off the wall enough to get me back into this? But of course I have to write. The only way we’re going to move forward as a civilization is through discourse and debate. I remember when the Berlin Wall started to come down. It was the day my firstborn entered the world. I was so hopeful. The world really did seem to offer a brighter future. But of course we’ve erected replacement walls, and unfortunately we always will. I think the purpose of my writing and many other blogs has to be the dismantling of walls. These ideological walls need to crumble.

National Poetry Month, PAD #7.

30 Monday Apr 2018

Posted by John Hanson in Literary, NaPoWriMo, PAD, Poetry, Poetry, Religion, Science, Writing

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Tags

egg salad sandwiches, faith, god, jesus, religious nuts, Salin in the spirit

This is my seventh year of writing a poem a day (PAD) during National Poetry Month, April. I wrote a poem every day; though I think a couple times I didn’t post until the next day. I participate at Writers Digest Poetic Asides blog run by Robert Lee Brewer, the poetry editor for the magazine.

Robert usually gives a one-word prompt every morning. Often they will be posted at 6AM or earlier; though some days he obviously sleeps in until noon. As poetry editor, he certainly has the right. He at least has my permission. Robert likes us to name our titles after the prompt: pick a bug, title your poem with its name, and write the poem. I of course ignore such direction. For me a prompt is a trigger. I let it trigger a memory, an image, or a vague sensation, and once a word, a phrase, or an entire line takes hold, I write. It usually takes me about ten minutes to write my poems.

This was not a productive year. This is my year of the short story; which is largely why I haven’t posted in a while.. Also it’s because of #45, for I am afraid of what I might write. But back to important things: poetry. I wrote maybe 33 poems, and I did write every day. The thing is, my wife and I bought a new home in late March. We hadn’t planned to, but a house we had our eyes on dropped significantly in price. We said what the hell and bought it. We closed within two weeks, before our rent was up, and we took most of April to move. Our furniture arrived April 20. The house is a mess, and it may be years before we’re settled. It’s 29 years old and needs work. The electricians have been in and will be again. Plumbers replace all the copper tomorrow. New dishwasher, washer, and dryer have been ordered. A new Fridge might be ordered. We painted the entire place. We floored the basement (was cement). We ripped the basement steps carpet up and the steps still reek. The NB Power inspector comes this week to see if we qualify for rebates on improvements — the air exchanger is shot, the ducts need cleaning, and we want a heat pump. Not much time available for reading and writing. Not like I want.

here is a poem I wrote from two prompts. The first was the senses (one or all six) and the second prompt was write a response poem (to an earlier poem if possible). This poem is about a non-believer (in God/Jesus) who tries this nonsense and ends up staring at the ceiling lights while convulsing; the response is the pastor’s version (who we are led to believe in part one has no faith himself) who paints the person as a hopeless case as only the faithful can be slain (and evidence suggests that being slain is nothing but a self-fulfilling prophecy). But God has other plans, and both are humbled. Enjoy!

Slain
*if you don’t know what Slain in the Spirit is, watch this. 

You can feel it inside you
The command of God to fall and flail

You can smell his cologne wafting
Strong enough to knock you over

You can taste the after-service sandwiches
Eggs whipped to a frenzy, held together with mayo

You can see the fear in his eyes
For he knows neither of you believe

You feel his push and you laugh
Was he expecting miracles?

You stare at convulsing lights
In that fashion that says you missed something

A Gentle Touch

You stroll up here full of doubt
Want to see what it’s all about

No expectations to fall or speak
Slinking through life with no left cheek

All you really want is to turn and leave
To mingle with the women on this summer eve

Your eyes are empty distant shells
Your fingers caress your Samsung cell

I touch you gently for your fear is real
You fall and flail, and I bow and kneel

 

 

Trump and Climate Change

02 Friday Jun 2017

Posted by John Hanson in America, Climate Change, Politics, Religion, Science

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Algae Fuel, Climate Change, Donal Trump, Nuclear Fuel, Paris Agreement, POTUS, President Trump, Solar Power, Trump, Wind Power

So the Donald has pulled out of the Paris agreement and the world is doomed. At least that’s the initial reaction I see from many. If you believe in science — how anyone can not believe in science baffles me — then you already realize this hardly makes any difference. Climate change will happen regardless of how we try to stall it. Say goodbye to the east coast of North America.

Before we all drown, we will become poorer. At least Americans will, the populace anyway. The rich will keep on getting richer. I am talking about oil. Trump is committed to maintaining fossil fuels as America’s fuel: oil, coal, and gas. No need for all these windmills and solar farms. No need for more dams. No need for new alternative fuels like algae oil. No need for clean, safe nuclear power.

The world is moving to new fuels. I now see wind farms in my remote corner of the continent, and “net-zero” solar homes are making the news here. Some countries, like Germany, are targeting 60% of their energy from renewables in the very near future. One day in 2016 they achieved 95% and even hit a point of negative cost where they paid people to use electricity. Current estimates have the USA meeting their energy demands from only 19% renewable energy sources.

What’s amazing is that the economics are so clear. It costs a hell of a lot of money to extract fossil fuels, and it’s only going to get more expensive. New coal is deeper than old coal was, and new oil is in more hostile environments. Can you imagine drilling in the arctic where the oil runs as thick as tar? Can you imagine American workers revelling in -40c conditions to ensure their muscle cars run cheaply? While the rest of the world moves to alternative fuels, the economies of scale will make it cheaper. In summary, economic growth is in renewable fuels, whether America gets on board or not. I can see a future in the not too distant where the only major oil production is in the middle east and the American arctic. And of course Russia. They sail the same model of idiot boat that America’s alt-right does.

But corporations understand this. Oil companies are all engaged in algae research: algae oil can theoretically plug into much existing infrastructure like pipelines and refineries. It is a direct replacement for fossil fuels, a renewable fossil fuel. We are all moving forward to combat climate change anyway, regardless of anything President Trump does. And it’s because that is where the money is now focused.

So why all the opposition to the new money-making machine? Can the alt-right not bear to engage in change? Change is what made America supposedly great. My answer is, in part, American exceptionalism. I fight for tax freedom from American extra-territorial taxation, a practice completely at odds with its raison d’être — taxation without representation. But there are other areas America refuses to change. It sticks to its backward imperial measurement system; because, you know, it was devised by Americans. The USA refuses to consider changes to food guidance, despite the overwhelming evidence that sugar kills, not fat; because, you know, that will mean less money in their pockets. The country refuses to control guns, yet every other advanced country does. It refuses to supply universal healthcare, despite it making economic sense; because, well, it’s socialist, and we can’t have socialism. Fascism is fine, but fuck socialism.

What this decision comes down to, in my opinion, is power. The religious, alternative right thrive on slanting reality, and the only purpose is to achieve and maintain power. The attacks against the press, against the judiciary, the dismantling of institutions (like education), is nothing but megalomania. And this walking away from the Paris Agreement feeds into the alt-right propaganda machine. All the little Trumpian rednecks out there are ejaculating wildly over this victory, over the proof they are right and the lowly libtards are once again proven wrong. It’s a propaganda dance, and it’s dangerous. The danger here is not the planet being wiped out by the climate but being wiped out by our loss of freedoms. Donald Trump, the alt-right, the religious right, and any group who tries to impose their ideals on humanity is our real enemy. Anyone who cannot think, assess alternatives, and make decisions based on fact rather than stupid ideals (and yes, this includes much of the left wing, but they don’t hold the dice right now) is our real enemy.

Wake up and smell the real threats.

 

The SAD month of MAY

03 Wednesday May 2017

Posted by John Hanson in America, Coffee, creativity, Editing, Food, Grammar, Literary, NaNoWriMo, NaPoWriMo, NaSsWriMo, novel, PAD, Poetry, Politics, Prose, Science, Science Fiction, Short Story

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April was poetry month, and now May is short story month. That’s a short story a day, every day, for 31 days. I’ve done seven NaNoWriMos and eight NaPoWriMos or equivalents. I don’t want to try to name this month. NaSsWriMo?

I sat at my desk on Monday, May 1, 2017, having written 54 poems and a blog post about it, wondering what to write next. Do I pull out 2012 and commit three or four months to fixing it? Do I continue salvaging parts of 2016 to make a short story collection? Maybe I should pull out 2010 or 2014 and have a second go at those unfinished novels. 2016 called the hardest and I’d all but settled on it. That would mean skimming the 50,000 words looking for nuggets. I have pulled the first three scenes as stories already, but where to next? Always the question.

So I did what any good writer would do: I opened Facebook. Almost immediately I found a post by my friend Andrea about a contest in May to write a short story a day. We talked about this in the past on our Sunday morning write-ins, I’ve participated in 15 other x-a-day events, so I didn’t need to think about the implications very much. I went to the Story-A-Day site, signed up, took the first prompt, and wrote a 1489 word story.

Bang. #1 done. It felt great.

\The story had nothing to do with anything I’ve written before, but it was based on reality. For that reason alone, I will not share it. Especially where fiction is weaved in, and some of that fiction is not nice. Sorry I had to kill you off, X.

May 2’s prompt fit almost perfectly a scene/story for 2016 I had been pondering. I sat and wrote. I took a break at 500 words to think, ponder, and write nasty political tweets — Even though I gave up my U.S. Citizenship, I still fight for Americans living abroad. And I’ve been quite acerbic lately towards the liberal shills out there supporting #FATCA and calling people like me tax cheaters.

I could not fit today’s prompt into any existing project, which is no concern, but I could fit it into a potential 2017 NaNoWriMo story. I’ve been pondering writing Science Fiction instead of my social conscious urban literary stuff.  I only invested 313 words in it, but I think it is full of theme, conflict, and potential. The conflict is implied: we’re all becoming the same, and what does that mean for humanity. Could be my backbone theme for my seen-book series *grin* It is a very thin piece, trite, but I actually love it. I will try to write more around this piece and other ideas this month and through the busy summer ahead of me. NaSsWriMo might just make NaNoWriMo very productive.

Enjoy

Prompt: People called him The Doll Maker. Nobody ever wondered aloud why every doll had the same face.

“Did you guys see Doctor Davis’ new robots?”

The lunch table paid no attention to him. Jared set down his tray and pulled in his chair.

“He can choose any face he wants with a few clicks but he picks the same face, the same physical features for every one of them. You guys don’t find that odd?”

“Jarrod,” Emily says. “You had a busy morning? You’re late.” She stuffs a roll of California Gold into her mouth.

“You haven’t heard a word I said.”

“Sorry,” she says as she crunches on the crusty, green roll of processed unknowns the government has certified as optimally nutritious for young scientists. She chases it with a glass of fortified water the color of the noon sky as displayed in the wall monitors. “We were just discussing Doc Davis’ new robots. Did you know he ordered them to all look identical? Why would he do that?”

Jarrod picked the gray New Jersey Jets roll up from his gray plate. “It makes no sense. You’d think he was building an army or something.”

Emily inspects her mint-green plate for crumbs but finds none. “I know. It’s so creepy. We’re not going to be able to tell which is which.”

“They’re all fucking robots,” William chimes in with his usual cheer. “Who cares what they look like? You ask for a Solar Coffee, they get you a Solar Coffee. It’s not like you’d have sex with one of them.”

“Speak for yourself,” Emily says.

“They’re all male,” Jarrod says.

“So?” says William.

“They’re all so…unremarkable,” Emily says and smiles.

“He could have selected at least some variety,” Jarrod says.

“They’re robots,” William says.

“What does he have planned?” they all say simultaneously. They stop but don’t laugh.

William picks up his blue Florida Fish Roll from his light-blue plate and looks at it. “Why are they all the same?”

 

Can we stop trying to grow our population?

12 Thursday Jan 2017

Posted by John Hanson in America, Canada, creativity, Politics, Saint John, Science

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Once again I read a Facebook plea from my mayor Don Darling that, “Growing our population in Saint John,” is a key success factor for our future.” It is a rather ubiquitous political stance. Former NB premier Frank McKenna wrote in the Globe and Mail a year ago, “…parts of Canada are dying for lack of population growth.” In Ottawa, a 14-member council formed to advise the Trudeau government on economic growth recommends tripling the Canadian population to 100 million people.

I am not against immigration; I am an immigrant. My wife is on a team helping a refugee family, and I help out. I am all for open borders, globalization, and economic well-being for all. But I am tired of us killing our planet.

Have you ever thought about the finiteness of our planet?  We have water shortages worldwide; we are very close to killing our oceans to the point of the only fishes it will support are jellyfish (enjoy your jellyfish casserole!); our air literally stinks; global warming is a fact; animal extinction is accelerating; and I could run on and on and on. The cause, while seemingly complex, stems from one simple fact — we are growing the human population base unfettered.

Did you know we cannot make iron ore? We can make oil, but we don’t want to yet. We can desalinate water. We cannot make rare metals. We can grow more trees, but we keep cutting them down faster than we plant them. We can probably grow more food in the ground, keep adding fertilizers, and … no, before much longer all our food will be hydroponically grown as all our topsoil will be dead. What is, what isn’t, what can this planet sustain, have we passed its limits: these are arguments that meet resistance. People oppose the thoughts we need to cut back; because we like our elite lifestyles and want to defend them. We want our children and our descendants to live in an advanced society where they can flourish. It is a noble goal, but can the planet support us?

Let me ask you resisters a simple question: how big is too big? We have 7.5 billion people now. What’s your cap? 20 billion? 40 billion? A trillion? An alt-right man argued to me once that we could fit the world population in the state of Texas; therefore we are not even close to maxing out this planet. In my opinion, 7.5 billion is way too many people, yet at the rate we are growing, in 100 years it will top 22 billion. Enjoy wearing your life-support suits.

In the 1950’s, geophysicist M. King Hubbert realized that Earth’s resources were finite and devised his peak theory to predict the lifetimes of its resources. Primarily applied to oil, it has been expanded to other natural and renewable resources. We will at some point exceed the earth’s capacity for human demand in many if not all categories: oil, iron, copper, food, air, water, minerals, etc. At some point, humans will stop growing because they cannot grow anymore, and at that point, it is more than likely that great reductions in human populations will occur. Laws of nature. Foxes and rabbits.

It might take decades, centuries, or even millennia to prove the finiteness of this planet, but we will discover that population growth is not sustainable, so why do we push it? Short term gain? Let our kids worry about how to feed themselves?

Saying we need to grow through population growth is lazy. Think about what you are really saying when you say Saint John, NB, or any other jurisdiction, needs more people for its economic well-being. Its area population base is about 100,000 people. You are basically saying any city with such a population base is too small to sustain itself. Sussex at about 5,000 cannot possibly survive. Bathurst at 12,275 people is a hopeless cause. Every other community around the world less than what, a million people maybe, is pointless. If population is so vital to economic well-being, then let’s merge Canada’s population into one single city: Toronto.

These are stupid assertions, but that is what you are implying when you say we are too small. We are not too small, we are too lazy. If it’s good enough for much of the world to live in small communities, then why can’t it be good for us? Let’s get innovative. Let’s put our heads together and find ways to be prosperous. But let’s not keep expanding our footprint on this beautiful planet; because it just cannot sustain us that much longer.

NaPoWriMo/PAD 2016 Day 25

25 Monday Apr 2016

Posted by John Hanson in America, Books, Exercise, Literary, PAD, Poetry, Politics, Reading, Religion, Science, Taxes, Writing

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For today’s prompt, write an exercise poem. The poem could be about a specific exercise, or it could just incorporate exercising into the poem. Or it could be dedicated to a piece of exercise equipment–so an ode to an elliptical machine or those hand grippers or something. Of course, not every exercise is physical; there are military exercises, mental exercises, and so on.

I think it’s important for us to work through our writing. Inspiration is rather easy to find. Read some news, read some blogs, take a walk through town, strike up a conversation, or just sit and watch and listen t people. If you can’t find inspiration, you’re not living. But turning these multitudinous triggers into poetry, prose, a blog, an essay, an article, or a comment on a news site is the hard part. It takes work, even when it’s easy.

Knowledge also helps. I won’t claim to be there yet, but I am working on it. Today I started on a little treasure I found at Value Village. In Rhyme and Reason, John Metcalf and Gordon Callaghan begin discussing connotation. They give seemingly endless exercises and only a few pages in I am seeing the worthiness of re-examining how words affect our writing.

If you were underweight, which word would you most like to be called? What does each word suggest?

  1. Skinny
  2. Scrawny
  3. Slim

Simple exercises with far-reaching impacts.

My first poem came after a mid-morning nap. I’ll admit it: I was drinking last night. Our 4-men book club discussed Thucydides (because we still haven’t all read the beast) and Us Conductors, and it was my turn to provide drinks. I brought some Forty Creek Barrel Select bp_imaging_drink_photography-forty_creek_premium_whiskey_group_shotCanadian whiskey and made Manhattans. I had also made my own bitters with Vodka, so we had the Manhattan and Russian angles of Us Conductors covered. Round two was the same but with Angostura Bitters for comparison. Both were good, but the traditional won 4 to 0.

Three ounces of alcohol a drink on a Sunday night with a chaser of straight whiskey because it’s so damned good, makes one drowsy on Monday mornings. I was up at 5:15am, made some coffee, and was back in bed by 9am, but with exercise triggers to ponder.

 

So here’s the first. It’s rather divided, but I think it has content to work with. I suspect an end result, if there ever is one, will look vastly different.

Untitled

Choices are thinning with the hair
There will be no more offspring for this old horse
no more free reigning, in greener fields
where the fillies hop and skip, and prepare
for their runs through the gates

The alarm with the disappearing slider wakes me
2:30 is early enough to eat, read, and catch the five o’clock news
Second sleeps might be luxuries, to the rodent racers
Those high-flying traders of options
But I exercise mine in my own good old time

The second came later, after dinner, after reading some Alice Munro and Metcalf, and after feeling primed to sit and write. So I sat, penned a poem, then edited it as I typed it in. It changed quite a bit as I typed. I think this one has more substance, but I am not happy with it. Pillars of Society. Some odd, disparate metaphor. Still, it has some potential imagery. I like Nixon square and the outreach line.

Pillars of Society

Sturdy, as the piles that hold the pier
the container ships dock and bump
Nixon square, offering basket holey
my eyes search for hope in my lone workout room
not hide in full halls, were the outreach works my pockets
the power-poles guard by wracked body, my racked mind
the only four pillars I trust, with weight on my chest
I wish the pillars of society were as reliable, were as strong
I wish I could revive them with simple protein drinks
and a designed exercise program
but I’m afraid he’s too lazy to care, anymore

 

NaPoWriMo/PAD 2016 Day 18

18 Monday Apr 2016

Posted by John Hanson in Literary, PAD, Poetry, Poetry, Reading, Science, Writing

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junior high school, middle school

Another Monday, eh? For some, Mondays equate to “back to the office” day.

For today’s prompt, write an office poem. Maybe this is related to your work, but maybe this is a poem at a dentist’s office, doctor’s office, bank office, office in a car factory, or some other type of office.

An office. Good Lord, I’m trying to escape the fucking office life. This poem, from Cressida, paints my experience:

once again
illustrating
the extraordinary stupidity
of a work force
all being paid
to create unnecessary problems

Maybe I could write something about office life, but I don’t want to. I think that’s a path to mostly follow: write about what inspires and not about what smothers. Yet, of course there are poems of oppression. Of course we need to write about the smothering of life. Otherwise we’ll never lead into new pastures.

The Principal’s office. Not a place I’ve ever visited much, but I’ve seen enough. Junior high, back when lyricism in a name meant more than meaning or insinuation. I hate saying middle school. Junior high rolls off the tongue so much easier.

princy_gallery1

My junior high classes were bad, and it was all the boys. And after parenting two kids through their middle years, I am all but convinced we should make radical changes to our middle year education. What we do now is totally useless. What we’ve always done was totally useless. Not totally, but mostly. I did learn algebra and Canadian history. I did learn science. The rabbit-fox simulation still sticks with me. But I was never led towards the creative path I think I should have been led towards. Mr. Ferguson tried, but by then I’d all but shut out poetry and story, except for my private readings. I never read poetry.

This poem is a re-creation of grade 8. God what a bad year that was. Ms. Trask was my grade 4 teacher.

To the office

To the office, reverberates – Intimidation of frustration
Ms. Trask’s lips quiver, the hula-ripples in her tight, green dress

The boys in the back will slap Peter’s, his orchestration
The girls only see silly

The angry bouncing of old breasts, young if you believe big Mike
In the grade nine class, she also teaches, also dances
Who claims to have seen nipple. How many is never revealed.

Peter will be talked to, set on a bench
Made to reflect, disrespect
How his smile will lead to bigger trouble, severe enclosures
A rippling effect

His mother will be called, again
Peter merely smiles

Lancet Changing Time

14 Monday Mar 2016

Posted by John Hanson in Diabetes, Science

≈ 1 Comment

Tags

diabetes, hepatitis, infection, lancet

When to change one’s lancet is a common question among diabetics around the world. The authorities, those diabetic nurses, educators, and various ‘-ologist’ nomenclature all suggest we change our lancets every use, and if you cheat, change them at least daily. Stories exist of radicals in the wild: those nonconformists who dare fate my extending the dates, by pushing the limits of their luck, of diabetics changing their lancets *ghast* weekly.

I will say weekly is wrong. We are at risk of infection. We are at risk of catching one of those invisible little varmints that live in our blood and if left to live without restraint will overrun our internal defenses like a Donald Trump protest. We will become inflamed, turn red, and succumb to nasty foreign fevers and maladies. Extending the life of lancets increases the chances of these devastating complications.

The trouble is, such infections just do not occur. I belong to many diabetes forums and groups. I pay attention to threads. I know many diabetics and have hundreds of virtual friends. I talk about such things with my doctors. I pester my endocrinologists with such questions. My extended anecdotal evidence suggests this hypothesis is true.

Our bodies defend well against such infection, but I think there is more. I suspect we become more attuned to defense with the introduction of foreign bodies. With extended abuse of our fingers through lanceting, by introducing infection after infection, our immune systems learn to repel these amphibious assaults. Lancet tips are also not exactly a penthouse suite for infectious freeloaders. These are sharp tips made of stainless steel. They are typically also shielded by covers. I have never seen lingering blood or suppurated scum on a tip.

There are dangers, though. There are dangers in sharing lancet devices. Never, never, never share a lancet with another person. Hepatitis B and ‘other’ infections are cautioned about by the CDC.  I don’t know how quantifiable the risk is, but I never have shared a lancet and neither should you. Some body fluids we share; blood is not one of them.

needlereuse1Lancets can also become dull. Let your lancet go a year, you might as well use thumbtacks. At least according to the images. I question how true these are; I question the significance of the need for perfect sharpness. Most diabetics will recommend to find your own changing frequencies based on pain. If it hurts more on the second try, then change them each use. If your fingers are chronically sore, then increase the frequency. Our fingers callous, like a guitar player’s. An experienced guitar player with calloused fingers can play all day and all night. A new player’s fingers would bleed long before that. Constant use increases your physical defenses and you can extend your changing times longer and longer. The bottom line on comfort is to experiment with depth settings and changing frequency to find your own comfort zone.

I am writing this post because we just changed our clocks. This is too infrequent for me. I prefer to change on the equinox. Those extra two weeks that have been added on are torture. Not really. I have used lancets over a year before. I have also changed after a month. It’s not something I worry about. It’s not something that has ever caused me trouble. “Oh, that was painful,” might trigger an unscheduled change. But to be safe, I try to change on the equinox, the 21st of March and the 21st of September. I have a week to get ready.

John

America the Rock, America the Island

08 Tuesday Mar 2016

Posted by John Hanson in America, Computer, Literary, Politics, Religion, Science, Taxes

≈ 5 Comments

Tags

change, economic, growth, island, rock, technology

I am unhappy with my homeland. This realization has been slow developing but it has been steady. A person wants to believe their nation is a great country. American patriotism is an ingrained propaganda based on solid values. After 55 years, much of it remains but much has been whittled away. When you live abroad, you seem to pay closer attention to home than many homelanders do, but it is tempered with a much broader, global perspective. Americans, even the broader thinkers, are myopic to the core. I moved to Canada in 1970. My father was not a draft dodger but a teacher. He had a Masters of Music from UW in Madison which he later upgraded to a PhD. He took a job at the now defunct Nova Scotia Teacher’s College, and we settled into life in this new nation. It was exciting. It was eye-opening. And it was confusing. During grade three in Lodi WI, I made a complete and accurate map of South America. To me Canada was a red blob (the province of Ontario) in the arctic with little to offer but a rustic, backward, third world lifestyle. The quick discovery that Canada was a vibrant, cool place didn’t shock me. What bothered me, and what still bothers me, is I knew almost nothing about the nation.

vietnam_protest_rsMany times I have wondered how any American could be unhappy with their country. Unhappiness and disagreement are common and arguably necessary. One doesn’t improve without disagreement. But I mean vitriolic hate. My adult life has all been spent abroad, and I have heard such sentiments. I have no direct quotes, but these are generally not public figures. They hate violence; they hate war; and they hate America’s invasionary habits. While I am immensely unhappy with America, I don’t hate it. I don’t hate the people, as is a common sentiment among expats happy to live abroad who share my sentiments. I have family and friends there. I still hold strong American values, strong human values of right and wrong, of freedom, of liberty and the pursuit o happiness. I still think I hold noble values, but they’ve been tempered by said perspective. My pen [this post] writes to improve.

ray-dr-collinsLiving abroad, by no means perfect a perfect existence, has provided a more worldly view. Canada does suffer some of the isolation America does simply from its size and ocean borders, but we’re more multicultural and we have the large French population. We are a multinational nation. And of course we have the Queen. Many are still loyal here. Involvement in World Wars is much, much higher here, absolute and percentage, and ties to Britain and Europe are much higher. Gaelic is still spoken in parts of Nova Scotia. Partridge Island at my home Saint John was Canada’s Ellis Island for almost as many Irish. We think my ancestor Peter Boylan might have come through here in 1848 before making his way to Wisconsin. The truth is, of Jay Leno’s testing of the common citizen are true, I know much more about language, religion, multiculturalism, social-capitalistic balancing, elevating community values above individual (an no, this is not a euphemism for communism), the trade-offs that rule the free world outside the U.S. But we all come from the same stock, and this does not explain America’s myopia. Why America forgets and the rest of the word remembers needs deeper study.

maxresdefaultThe U.S. is polarized along every imaginable topic: politics, religion, social safety nets, income, race, gender, and even art. Pick a topic and America is divided on it. The government is corrupt, the media is corrupt, organized religion is corrupt, law enforcement is corrupt, the military is corrupt. Pick a topic. I guarantee the country is divided on it and each side thinks the other side is corrupt. My problem is I don’t see mere disagreement. I see more than disgust; I see unadultered hate. I see a nation divided with many sharp, deep wedges. If the dialog gets any drier, what kind of spark will set it off? Militant ranchers attacking a larger government facility? The Texas State Guard taking pot shots at U.S. Marines engaged in harmless exercises? A future president taking real action to limit individual freedoms, as in free speech? A third civil war sounds far-fetched to many, but if history is a measure, America is in trouble.

puritansIs it any wonder America is filled with radicals? America was founded by religious nut bars escaping persecution of their fanaticism, capitalists searching for power and riches, the utterly destitute, refugee after refugee, hosts of military forces, and shipload after shipload of slaves. People with limited agendas, one-dimensional communities, either by free will or by others’ choices. It became hostile to its homelands, and took to arms. It fought off its oppressor and drove out tens of thousands of its own people in what many academics call America’s first civil war. Since 1765 it has isolated itself and thrust forward towards its Manifest Destiny delusions of grandeur. The open, mineral-rich land unencumbered by modern government succumbed and fueled its exasperated growth, and the South thrived on the backs of the blacks. Its pockets swelled. Its heads swelled. Its radicalism and racism entrenched in success.

9e6d0bf474d83f77becdeb9f65e1431eThis nation emits disturbing signals. It’s the “greatest nation on earth,” number one, the leader of the free world and keeper of the peace (right). It’s the land of freedom and democracy. It’s the land of religious freedom and tolerance. The reality is strikingly different. It’s the land that 65 years ago adopted (the Christian) God as its trusted leader. It’s a land that cannot support the United Nations and most other international movements because these are New World Order. It cannot adopt the metric system. It cannot consider changes in government because their constitution is an entrenched gospel. It is a people that arguably have never been able to think critically but for handfuls of academics and social blowhards. America was founded on unfettered growth, but even as they deny the world’s resources are fixed, it continues its mission, “Grow, grow, grow!” I don’t fully agree with Premier Trudeau (yes I have the right to say this), but I do agree with his criticism of Americans: “Americans should pay more attention to the world.” My own words are a little harsher, “Stop being so bloody myopic!”

The conservative in me says the nation suffers from the same inefficiencies its own conservatives claim to disdain: it lacks competition. The U.S. has no close, competitive neighbor. Europe is too busy fighting among themselves and is separated by an ocean. China and Southeast Asia are progressing rapidly and are arguably the modern America, but an even larger ocean separates them. Japan has been contained. Korea ignored. The only true pest since Hitler has been Russia. The U.S. has a monopoly on power, and it is easy to argue America has abused its own dominance to gain further advantage. They still thrive on economic slavery: the pennies an hour labor geared to produce the dollars per hour profits. It treats its own citizens as economic slaves, sucking billions a year through them from foreign economies. American corporations are moving abroad. G.E. and Johnson controls don’t hate America, but doing business abroad is without the American ball and chain. If state-run administration is a recipe for disaster through inefficiency, according to libertarian sentiment, then the U.S. is dying in its own made bed.

educ

What Americans do not realize is the world is not only catching up but in many ways has passed them. We are generally more educated, better trained, more global, more accepting, and more adaptable. The religiously destitute nations excepted. Few countries need America’s help anymore; nobody wants America’s help anymore. We can build our own infrastructure; our computerization and technological advances are on par or better; our education systems are better; our basic research is broader; and our arts have always been more daring and artistic. The world no longer throws spears at the American white man and no longer fears her guns; we wave her away with the back of one hand while typing code with the other.

i-am-a-rock-i-am-an-island-mindy-newmanWhether Americans believe it or not, global warming is real and serious; whether Americans believe it or not, fossil fuel supplies are limited and will run out within hundreds of years; whether Americans believe it or not, metals and minerals are limited and when the crunch comes, all technology will feel the hurt; whether Americans believe it or not, we need a healthy natural world; whether Americans believe it or not, capitalism is not a panacea (I am a fan of competition, but it makes zero sense to make health and incarceration compete); whether Americans believe it or not, drugs are not the danger, guns are; whether Americans believe it or not, human health, education, and social wellbeing are community concerns, not individual; whether Americans believe it or not, kilometers, liters, and degrees Celsius are the better measures; whether Americans believe it or not, our lives are not pre-ordained by a 2000 year old book that is in actuality nowhere near that old; whether Americans believe it or not, evolution is scientifically valid and creationism a fairytale; and whether America believes it or not, it needs the rest of the world to survive.  America needs to dump its growth fetish and adopt the mantra, “Change, change, change!” America needs to join the world community of nations as an active participant.

But a rock feels no pain, and an island never cries.

Bulletproof Coffee

14 Friday Nov 2014

Posted by John Hanson in Diabetes, Food, Literary, Nutrition, Science

≈ 2 Comments

Tags

blend, Bulletproof, butter, coconut oil, coffee

I’ve been saying for some time that I drink Bulletproof Coffee. What is Bulletproof Coffee? It is a term invented by Dave Asprey at Bulletproof Exec. It is basically a branded, high fat, low carb coffee.

My morning coffees have consisted of varying portions of whipping cream, butter, coconut oil, and palm oil. They keep me full until the afternoon. My blood sugars are near perfectly stable during this time. Amazing breakfasts.

I’ve been getting off track, all year really. I stopped taking Victoza in September, and since then I’ve gained ten pounds. The once in awhile cheat is now all too regular. My weight is up to 237 which is not good. My lowest in the last decade is 221. I need to reset my diet, get back on a wagon.

I decided to re-examine my coffees. Anecdotal evidence suggests I should see better results. I should not get so hungry at nights. I smelled a problem, so a couple of days ago, I decided to read David Asprey’s site. *whack* I’d never read it before. I just assumed he was doing what I was doing, and any differences were branding efforts — he is trying to make money off of this. I like making money as well as anybody, but let’s be real — it introduces bias. Sometimes fact can become distorted in the name of sales. I was skeptical of his efforts, so I never dived into his site.

Recipe: How to Make Your Coffee Bulletproof®…And Your Morning Too

The first thing I learned is that one should use unsalted butter.

*duh*

Yeah, whenever I use butter, salted, I cannot add more than a teaspoon per cup or it tastes yuck. It can be fixed with cocoa powder, but I don’t always want my coffee turning into an Irish Cream concoction. Easy fix. We have awesome butter in New Brunswick. This is dairy cow paradise. I picked up a pound of unsalted butter.

3546967853_b2d1b5dbfb_z

Dave uses some sort of fat he trademarked as BrainOctane. At the moment, for me, this is nothing more than high priced coconut oil. Fat is fat — yes, I know about different types of fat — and my gut says he cannot improve on nature. Maybe he can, but my wallet says no. I will investigate it though. MCT has been a popular term used in LC forums, but I have never seen the science. I continue to use coconut oil, and I am not hung up on its virginity.

The next difference was the cream. Dave Asprey claims that cream cancels out the antioxidants in the coffee. Possible. I’m not an antioxidant fanatic. I get enough of them in my veggies, herbs, and fruit. If I need cream for my coffee to taste good, I will keep using it. But for my first try, I omitted it. I reckoned I could always add some if I needed it.

Dave also claims the concoction needs to be blended. I suppose he hates the layers of film fats give to coffee. Fine, they never bother me. I don’t have a full-sized blender, but I do have a magic bullet.

Finally, Dave claims coffee beans matter. He claims industrial coffee beans are infected with mold and the toxins from the mold affect our health. Maybe. He does supply some science links. I always buy freshly roasted coffee anyway. It it moldy? Is it dangerous? I’m not sold. Wouldn’t authorities somewhere have raised concerns if this was the case? I don’t know, but I’ll bet Dave would argue they don’t because coffee is such a huge industry. All I want to do is laugh. Accuse with one hand and commit foul with the other? I am not mail-ordering my coffee. I want it fresh and local. Oxygen is a bigger threat to coffee than anything, and industrial coffee, even improved, is more oxidized than my fresh Java Moose coffee.

So I made a batch of BPC, as close as I could get anyway. I French Pressed some coffee, poured some of it into my Magic Bullet where six tablespoons of unsalted butter and a tablespoon of coconut oil waited for it. I blended it until fluffy, then poured both containers into my regular coffee pot (for warmth in my drip maker).

All I can say is wow. Seriously. It tasted fantabulous. The coffee flavour stood out, and the creamy, blended butter and oil made it as smooth as … butter.

The interesting part came at lunch time, 1:30ish in the afternoon. I was not hungry at all, but I wanted more coffee. I made another batch, and I ate a small bowl of Campbell’s beef and veggie soup the wife had made. BG was 5.something.

7:30p.m. I woke from a four hour nap. Not coffee related at all. I hardly slept the night before. My blood sugar read 3.7. I was not hungry.

And then I ate a plate of nachos and fucked up my evening.

*sigh*

At this moment, it’s 2:30 p.m. and I am finishing my second batch of the day. I am not hungry and I feel energetic. I feel clear. My lunchtime BG was 5.2. I am looking forward to my next batch. I am looking forward to getting back on track.

Thanks Dave. I am not a full believer in all you claim, yet, but I do believe in HFLC. Keep up the good work!

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